Bundle type
Sleep and relaxation stack
Relaxation and Sleep bundle
Disclaimer Policy
Disclaimer Policy
The information provided on this website, including product descriptions, benefits, and usage recommendations, is for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition.
Product Information
Our product descriptions are based on information provided by the manufacturers and suppliers. While we make every effort to ensure the accuracy of product information, discrepancies may occur. Please carefully read all product packaging and labels before use. If you have specific dietary or health concerns, consider consulting with a healthcare professional before using our products.
Allergen Information
Our products may contain allergens. Please review the ingredient list on each product page and consult with your healthcare provider if you have known allergies or sensitivities.
Use as Directed
Follow the recommended usage instructions provided on the product packaging or as directed by your healthcare provider. Do not exceed the recommended dosage unless advised by a healthcare professional.
Results May Vary
Individual results may vary. The effectiveness of our products can depend on various factors, including individual health conditions, lifestyle, and usage consistency. The testimonials and reviews on this website are not guarantees of specific results.
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Relaxation and Sleep bundle
Curated stack for evening wind-down and restful sleep.
EVENING WIND-DOWN STACK
Combines the most-evidenced sleep nutrients into one bundle: magnesium for parasympathetic tone, adaptogens for stress modulation, herbal sedatives for sleep onset.
MULTI-MECHANISM APPROACH
Sleep is complex: the bundle covers the GABA, cortisol and parasympathetic angles simultaneously rather than relying on a single mechanism.
NON-HABIT-FORMING
Built around herbal and nutritional supports that can be used regularly without the dependency profile of pharmacy sleep medications.
BUNDLE SAVINGS
Curated combination at a lower price than buying each component separately; the natural stack for someone starting a sleep protocol.
What Makes This Special
Use case
Evening wind-down
Mechanism
Multi-pathway (GABA, cortisol, parasympathetic)
Dependency risk
Non-habit-forming
Brand
New Leaf curated
Format
Multiple capsule products
Primary Active Ingredients & Mechanisms
- Magnesium (typical bundle inclusion)
- Activates parasympathetic tone, supports GABA receptor function, relaxes smooth muscle and nervous system.
- Adaptogenic herbs (ashwagandha or similar)
- Modulate the cortisol curve, lowering the evening cortisol elevation that interferes with sleep onset.
- Herbal sedatives (valerian, passionflower or similar)
- Bind GABA receptors at low affinity, contributing to the parasympathetic shift toward sleep.
- Calming amino acids
- L-theanine or glycine support alpha-wave brain state and inhibitory neurotransmission.
Who is it for?
Adults dealing with racing thoughts at bedtime, broken sleep, work-stress-driven sleep issues, or those wanting to come off pharmacy sleep medications. Not for diagnosed sleep disorders (sleep apnoea, restless legs syndrome, narcolepsy) without medical care.
Why use it?
Sleep issues are usually multi-causal: cortisol pattern, magnesium status, racing thoughts and gut-brain factors all contribute. A bundle that covers multiple angles outperforms a single sleep aid.
When to use it
Evening routine, 30 to 60 minutes before bed. Each component in the bundle has its own optimal timing as per its individual label.
How to use it
Follow each individual product's dose instructions. Generally: evening with light dinner, before screen-down wind-down.
Pairs Well With
Strategic Cross-Sell
New Leaf Magnesium Glycinate 120 Capsules
Magnesium Glycinate is the additional foundational layer most sleep stacks benefit from: the glycine form is particularly calming and supports both sleep onset and sleep depth. If your bundle does not already include high-dose glycinate, this is the natural add-on.
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Six reasons families across South Africa trust us with their health
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Family-Curated
Every product on this site is one our own family uses. No fillers, no fads, no compromises.
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Personally Vetted
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Backed by Science & Nature
Evidence-led formulas with traditional botanical wisdom. Smart supplements, not marketing fluff.
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Free SA Delivery
Free shipping on all orders over R699 across South Africa. Dispatched within 1–2 business days.
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Unopened, unused product? Return it within 30 days. No fuss, no awkward questions.
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Disclaimer
"This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using this product, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary. We disclaim any liability for adverse reactions or consequences arising from the use of this product. This product is not evaluated or registered with SAHPRA. Keep out of reach of children."
Customer reviews