- BetterYou Magnesium Muscle Body Spray comes in a 100ml bottle. 2. It contains magnesium chloride, intended to support muscle relaxation and recovery. 3. The spray is applied topically to help relieve muscle tension and soreness.
Ingredients:
Aqua (water), magnesium chloride, glycerin, propylene glycol, PEG-40 hydrogenated castor oil, capsicum frutescens fruit extract, citrus limon (lemon) peel oil, hydrolyzed jojoba esters, limonene, potassium sorbate, sodium benzoate, arnica montana flower extract, citral, citric acid, trisodium EDTA, linalool.
Limonene, linalool and citral occur naturally in many essential oils, including citrus oils
Magnesium spray with arnica and capsicum for sore, worked muscles
What to use this for
POST-WORKOUT SORENESS
Spray onto quads, calves, glutes, and shoulders after training to settle DOMS the next day.
WARMING PRE-ACTIVITY
Capsicum extract gives a gentle warming sensation, useful before a run or stretch session.
CRAMP-PRONE MUSCLES
Useful on calves and feet for people who get night cramps or post-exercise tightness.
ARNICA SUPPORT
Arnica flower extract is a long-standing botanical for bruised, overworked muscles.
In the bottle
- BOTTLE SIZE
- 100ml spray
- KEY INGREDIENTS
- Magnesium chloride, arnica, capsicum
- ADDED ACTIVES
- Lemon peel oil, jojoba esters
- FORMAT
- Topical pump spray
- BRAND
- BetterYou (UK)
- BEST FOR
- Muscle soreness and recovery
How to apply
Spray 4 to 5 pumps directly onto worked muscle groups and rub in. Wash hands afterwards (capsicum will sting eyes if you rub them).
Skin type
Suitable for most adult skin. Contains capsicum, citrus oil, and linalool, so patch-test if you react to fragrant or warming botanicals. Avoid broken skin and fresh shaves.
How often
Use after training or 1 to 3 times a day on tight muscles. A warm tingle on application is normal.
Where on the body
Quads, calves, hamstrings, glutes, shoulders, lats, and lower back. Avoid the face, eyes, lips, and any open skin.
The story behind the bottle
Customer reviews

