Format
Topical spray
BetterYou - Magnesium Sleep Spray - 100ml
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Description
- Contains magnesium to support relaxation and sleep. 2. Helps reduce muscle tension and stress. 3. 100ml spray bottle for topical application.
Ingredients:
Aqua (water), magnesium chloride, glycerin, propylene glycol, PEG-40 hydrogenated castor oil, capsicum frutescens fruit extract, citrus limon (lemon) peel oil, hydrolyzed jojoba esters, limonene, potassium sorbate, sodium benzoate, arnica montana flower extract, citral, citric acid, trisodium EDTA, linalool. Limonene, linalool and citral occur naturally in many essential oils, including citrus oils.
BetterYou - Magnesium Sleep Spray - 100ml
R 339.00
Topical magnesium spray for bedtime, no swallowing required.
BEDTIME WIND-DOWN
Magnesium crosses the skin and supports GABA receptor function, the same calming pathway that triggers natural sleep onset.
BYPASS THE GUT
Topical delivery means no laxative effect at higher doses, useful for sensitive stomachs that cannot tolerate oral magnesium.
MUSCLE TENSION RELIEF
Sprayed onto calves, shoulders, or back where tension sits. Magnesium relaxes smooth muscle and reduces cramp risk overnight.
AROMATIC SLEEP CUES
Lemon oil and capsicum extract add sensory cues without sedation, useful for shift workers and frequent travellers.
What Makes This Special
Bottle Size
100ml
Active
Magnesium chloride
Use Site
Legs, shoulders, back
Daily Use
10 sprays before bed
Origin
UK (BetterYou)
Primary Active Ingredients & Mechanisms
- Magnesium chloride
- Transdermal magnesium crosses the skin and contributes to systemic magnesium status. Supports over 300 enzymatic reactions, including GABA receptor activity (the brain's primary calming neurotransmitter system).
- Arnica montana flower extract
- Traditional botanical for muscle soreness and bruising, supplementing the magnesium-driven muscle relaxation.
- Citrus limon (lemon) peel oil
- Aromatic terpenes provide a sensory cue for relaxation, useful as part of a consistent bedtime routine.
Who is it for?
Anyone who gets loose stools from oral magnesium, frequent travellers and shift workers, athletes with overnight muscle cramps, parents who want a calming bedtime ritual for older children.
Why use it?
Topical magnesium delivers a calming effect without the laxative downside of oral forms. The 15-minute pre-bed window builds a sleep cue your body learns to associate with wind-down.
When to use it
15 to 30 minutes before bed. Spray onto warm skin (after a shower works best) where blood flow is high.
How to use it
Spray 10 times onto calves, shoulders, or stomach. Rub in. Mild tingling is normal and fades after 1 to 2 weeks of regular use.
Pairs Well With
Strategic Cross-Sell
Phytoceutics Bettersleep 60 capsules
Bettersleep targets the brain side of insomnia (GABA, melatonin pathways), while topical magnesium handles muscle tension and skin-level relaxation. Together they cover both the racing-mind and tense-body causes of poor sleep.
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Disclaimer
"This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using this product, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary. We disclaim any liability for adverse reactions or consequences arising from the use of this product. This product is not evaluated or registered with SAHPRA. Keep out of reach of children."
Customer reviews