Active
L-Tryptophan 220 mg
Natra Heal Melatonin Assist 60 capsules
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Description
- Natra-Heal Melatonin Assist Tablets are formulated to assist as a short-term treatment for primary insomnia.
- Each tablet contains L-tryptophan (220mg), an amino acid involved in serotonin and melatonin production.
- The product comes in a 60-tablet glass bottle, with a recommended dosage of 1–2 tablets before bedtime.
Ingredients / Amount per capsule:
L-Tryptophan – 220mg
Natra Heal Melatonin Assist 60 capsules
R 129.00
L-tryptophan 220 mg: serotonin and melatonin precursor.
NATURAL MELATONIN PRECURSOR
Tryptophan converts via 5-HTP to serotonin, then to melatonin in the pineal gland after dark, supporting the body's own production rhythm.
SEROTONIN SUBSTRATE
Adequate tryptophan supports serotonin synthesis, which influences mood, appetite and the wind-down toward sleep.
GENTLER THAN MELATONIN
Supplying the precursor rather than the hormone itself supports the body's own production rhythm without the morning grogginess some users get from melatonin.
GLASS-BOTTLED FORMAT
60-tablet glass bottle keeps the amino acid stable and avoids plastic packaging.
What Makes This Special
Bottle Size
60 tablets (glass bottle)
Use Case
Sleep onset support
Mechanism
Melatonin precursor, not melatonin
Format
Tablet
Brand
Natra Heal
Primary Active Ingredients & Mechanisms
- L-Tryptophan 220 mg per tablet
- Essential amino acid that crosses the blood-brain barrier. Converts via 5-HTP (5-hydroxytryptophan) to serotonin, then to melatonin in the pineal gland during darkness. Adequate tryptophan supports both mood-related serotonin production and sleep-related melatonin synthesis.
Who is it for?
Adults with short-term sleep onset difficulty, those who find direct melatonin supplementation causes morning grogginess, and anyone working on mood and sleep together.
Why use it?
Direct melatonin gives the brain the hormone, bypassing the body's natural production timing. Tryptophan supplies the precursor and lets the pineal gland release melatonin when it would naturally, on the body's own rhythm.
When to use it
Take 30 to 60 minutes before bed. Take on an empty stomach (no protein in the previous hour), since other amino acids compete with tryptophan for blood-brain barrier transport.
How to use it
One to two tablets before bedtime. Start with one tablet. Take in a low-light environment to support the natural melatonin signal.
Pairs Well With
Strategic Cross-Sell
New Leaf Magnesium Glycinate 120 Capsules
Magnesium Glycinate pairs naturally with tryptophan for sleep support. Magnesium acts on GABA signalling while tryptophan supplies the serotonin and melatonin substrate; the combination addresses sleep onset from two complementary angles.
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Disclaimer
"This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using this product, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary. We disclaim any liability for adverse reactions or consequences arising from the use of this product. This product is not evaluated or registered with SAHPRA. Keep out of reach of children."
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