ALA Dose
100 mg per capsule
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Now Foods Alpha Lipoic Acid provides 100mg of alpha-lipoic acid per capsule to support antioxidant activity and metabolic health. The bottle contains 60 capsules for regular supplementation. Alpha-lipoic acid helps regenerate other antioxidants and supports energy production in cells.
| Serving Size: | 1 Veg Capsule |
|---|---|
| Servings Per Container: | 60 |
| Description | Amount per Serving | % Daily Value |
|---|---|---|
|
Vitamin C (as Ascorbic Acid) |
250 mg | 278% |
|
Vitamin E |
20 mg | 133% |
|
Alpha Lipoic Acid |
100 mg | †Daily Value not established. |
| †Daily Value not established. | ||
Other Ingredients: Rice Flour, Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Ascorbyl Palmitate and Silicon Dioxide.
Vitamin E from non-GMO soy.
Not manufactured with wheat, gluten, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Alpha lipoic acid 100 mg with C and E synergy.
Unlike vitamin C (water-only) or vitamin E (lipid-only), alpha lipoic acid works in both compartments, giving it broader free radical coverage.
ALA is a cofactor in the pyruvate dehydrogenase complex, the enzyme that connects glycolysis to the Krebs cycle for ATP production.
ALA has been studied for its effect on insulin sensitivity and is used in some clinical protocols for diabetic neuropathy.
ALA regenerates the reduced forms of vitamin C, vitamin E, and glutathione, extending the lifespan of the wider antioxidant network.
ALA Dose
100 mg per capsule
Bottle Size
60 capsules
Synergists
Vitamin C 250 mg, Vitamin E 20 mg

Format
Vegan capsule
Brand Origin
NOW Foods USA
Daily Use
1 capsule
Adults wanting comprehensive antioxidant support, those interested in mitochondrial and glucose metabolism support, and people exposed to oxidative stress through pollution, smoking, or intense training.
ALA's dual-phase property is genuinely unusual. Pairing it with vitamin C and vitamin E creates a recycling network where each antioxidant supports the others, extending overall protection.
Take on an empty stomach for best absorption, ideally 30 minutes before a meal or 2 hours after. Food (particularly carbs) can reduce ALA absorption.
Take 1 capsule daily, on an empty stomach with water. Do not take with a carb-heavy meal. For higher therapeutic doses (300 to 600 mg), discuss with a healthcare practitioner.
Strategic Cross-Sell
Berberine and ALA both support insulin sensitivity and glucose metabolism through different pathways. Stacking them gives broader metabolic coverage for those targeting blood sugar markers.
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"This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using this product, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary. We disclaim any liability for adverse reactions or consequences arising from the use of this product. This product is not evaluated or registered with SAHPRA. Keep out of reach of children."
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