Strength
500 mg per Capsule
NOW Foods Inositol 500mg - 100 Veg Capsules
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Disclaimer Policy
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Description
- NOW Foods Inositol 500mg is available in a bottle of 100 veg capsules. 2. Each capsule provides 500 mg of inositol, a substance involved in cell membrane function and metabolism. 3. The supplement is used to support mental health, including mood balance and cognitive function.
Ingredients:
Other Ingredients: Rice Flour, Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.
NOW Foods Inositol 500mg - 100 Veg Capsules
R 425.00
The vitamin-like nutrient behind cell signalling, mood, and PCOS care.
PCOS SUPPORT
Among the most-researched natural compounds for polycystic ovary syndrome. Improves insulin sensitivity, menstrual regularity, and ovulation.
MOOD AND ANXIETY SUPPORT
Clinical research supports inositol for panic disorder, generalised anxiety, OCD, and bipolar depression.
COGNITIVE AND CELL SIGNALLING
A precursor to second messengers that relay insulin, serotonin, and dopamine signals across the cell membrane.
FERTILITY SUPPORT
Used clinically alongside metformin and folate for fertility support in women with insulin-resistant ovulatory issues.
What Makes This Special
Format
Veg Capsule
Bottle
100 Capsules
Use Range
1 to 8 caps/day
Brand
NOW Foods USA
Vegan-Friendly
Yes
Primary Active Ingredients & Mechanisms
- Inositol 500 mg
- A sugar alcohol your body uses to build phosphatidylinositol (a cell membrane phospholipid) and as a precursor to inositol phosphate second messengers that relay insulin and serotonin signalling inside the cell.
Who is it for?
Women with PCOS, those managing anxiety, panic, or obsessive thinking, anyone supporting insulin sensitivity, and people interested in supporting cell-signalling pathways for mood and metabolic health.
Why use it?
Inositol works at the cell membrane level, where insulin and serotonin signals are relayed. Many of the conditions it helps with (PCOS, anxiety, OCD) share a common thread of dysregulated cell signalling.
When to use it
Daily, often split across two doses (morning and evening) for mood support. For PCOS, consistency over weeks matters more than exact timing.
How to use it
Mood support: 1 to 2 capsules twice daily (1 to 2 grams total). PCOS support: typically 2 to 4 grams daily (4 to 8 capsules), split AM and PM. Allow 8 to 12 weeks for full effect.
Pairs Well With
Strategic Cross-Sell
New Leaf Magnesium Glycinate 120 Capsules
Inositol and magnesium are the quiet anxiolytic pair. Inositol works at the cell-signalling level; magnesium glycinate calms the nervous system at the GABA-receptor level. Used together they cover two complementary pathways without overlap.
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Disclaimer
"This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using this product, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary. We disclaim any liability for adverse reactions or consequences arising from the use of this product. This product is not evaluated or registered with SAHPRA. Keep out of reach of children."
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