Bottle Size
120 vegetable capsules
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Other Ingredients: Microcrystalline Cellulose, Hypromellose (cellulose capsule), Magnesium Stearate (vegetable source) and Silicon Dioxide.
Quercetin with bromelain: mast cell stability meets enzyme support.
Quercetin integrates into mast cell membranes and reduces histamine release, working upstream of antihistamine medications.
Particularly useful for seasonal allergies, hayfever and post-nasal drip; effects build over weeks of consistent use.
Pineapple enzyme that breaks down inflammatory protein complexes and supports recovery after exercise or injury.
Bromelain increases quercetin bioavailability, addressing quercetin's normally poor gut absorption.
Bottle Size
120 vegetable capsules
Format
Vegetable capsule
Stack
Quercetin + bromelain

Use Case
Allergy, sinus, recovery
Brand
NOW Foods
Duration
Up to 4 months at one-a-day
Adults with seasonal allergies, hayfever, sinus congestion, post-nasal drip, or those working on inflammatory recovery from exercise or minor injury.
Standard antihistamines block histamine receptors after release. Quercetin works upstream by reducing the release itself, which addresses the root rather than the symptom. Bromelain doubles up: better quercetin absorption plus its own anti-inflammatory effect.
Best started 2 to 3 weeks before allergy season begins, since quercetin's mast cell effect builds over time. For acute flares, take with meals 2 to 3 times daily.
One capsule daily for maintenance, or one to two capsules 2 to 3 times daily during peak allergy season or acute flare-ups. Take with meals.
Strategic Cross-Sell
Cumin Oil works on the same allergy and immune territory through a different mechanism (thymoquinone modulating inflammatory signalling). The pairing covers histamine response and broader immune modulation.
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"This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using this product, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary. We disclaim any liability for adverse reactions or consequences arising from the use of this product. This product is not evaluated or registered with SAHPRA. Keep out of reach of children."
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