K2 Form
MK-7 (menaquinone-7)
Swanson Natural Vitamin K2-30
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Description
- Swanson Vitamin K2 provides 50 mcg of menaquinone-7 (MK-7) per softgel, a highly bioactive form of vitamin K2.
- It supports bone health and cardiovascular function by helping regulate calcium placement in the body.
- The formula is derived from natural fermented soy (natto) and delivered in oil-based softgels for improved absorption.
Swanson Natural Vitamin K2-30
R 220.00
Natto-derived K2 MK-7, 50 mcg per softgel.
OSTEOCALCIN ACTIVATION
K2 MK-7 activates osteocalcin, the protein that binds calcium into bone matrix for skeletal density.
ARTERIAL CALCIUM ROUTING
K2 activates matrix Gla protein in arterial walls, keeping calcium out of soft tissue.
NATURAL NATTO FERMENTATION
Derived from natto, the traditional fermented soy food where K2 was first identified as a clinically active compound.
OIL-BASED SOFTGEL
K2 is fat-soluble; the oil-based softgel provides built-in absorption support without needing a separate fatty meal.
What Makes This Special
Dose
50 mcg per softgel
Source
Natto-fermented (soy)
Format
Oil-based softgel
Pairs With
Vitamin D3
Brand
Swanson
Primary Active Ingredients & Mechanisms
- Vitamin K2 as Menaquinone-7 (MK-7) 50 mcg per softgel
- Long-chain menaquinone with a 72-hour half-life in the body. Activates two key calcium-binding proteins: osteocalcin (bone) and matrix Gla protein (arteries). Naturally produced by Bacillus subtilis fermentation of soy beans.
Who is it for?
Adults already taking a separate D3 supplement (or getting enough sun) who want focused K2 support for bone and cardiovascular health. Useful for those who want to control their D3 and K2 doses independently.
Why use it?
Most K2 products are bundled with D3 at fixed ratios. This is a standalone K2 product for users who already manage their D3 separately and want to add K2 at their own dose.
When to use it
Take with a meal that contains fat for absorption. The softgel's oil base provides some support, but eating with food helps further. Once daily is fine due to MK-7's long half-life.
How to use it
One softgel daily with food. Effects on bone and cardiovascular markers build over months of consistent use, so commit to a full bottle minimum before assessing.
Pairs Well With
Strategic Cross-Sell
Now Foods Iron 18mg 120 Veg Capsules
Vitamin D-3 2000 IU (NOW) gives you the calcium-absorption side of the bone-stack while this K2 handles the calcium-routing side. The two stack into a standard bone and artery foundation.
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Disclaimer
"This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using this product, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary. We disclaim any liability for adverse reactions or consequences arising from the use of this product. This product is not evaluated or registered with SAHPRA. Keep out of reach of children."
Customer reviews