Bottle size
50 capsules
Terra Nova - Prenatal Multivitamin Complex 50 Capsules
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Description
- Terra Nova Prenatal Multivitamin Complex comes in a bottle of 50 capsules. 2. The supplement is formulated to support the nutritional needs of pregnant women. 3. It contains a blend of vitamins, minerals, and botanical ingredients to promote maternal and fetal health.
Ingredients:
| Calcium (elemental) | 50 mg |
| (as calcium carbonate 123.8 mg providing calcium 44.57 mg and calcium citrate 23.8 mg providing calcium 5 mg and calcium ascorbate 4.6 mg providing calcium 0.43 mg) | |
| Brassica oleracea L. (kale leaf – fresh freeze dried & powdered) | 50 mg |
| Ascorbic acid (vitamin C) | 30 mg |
| (from zinc ascorbate 34.48 mg providing vitamin C 25 mg and calcium ascorbate 4.6 mg providing vitamin C 2.5 mg and magnesium ascorbate 4.47 mg providing vitamin C 2.5 mg) | |
| Magnesium (elemental) | 25 mg |
| (as magnesium oxide 28.68 mg providing magnesium 17.21 mg and magnesium citrate 50 mg providing magnesium 7.5 mg and magnesium ascorbate 4.47 mg providing magnesium 0.39 mg) | |
| Rubus vestitus Weihe (blackberry fruit – fresh freeze dried & powdered) | 25 mg |
| Vaccinium myrtillus L. (bilberry fruit – fresh freeze dried & powdered) | 25 mg |
| Cucurbita pepo L. (pumpkin seed – air dried & powdered) | 25 mg |
| Oryza sativa L. (stabilised, air dried & powdered rice germ and bran) | 25 mg |
| Beta vulgaris L. (beetroot greens & juice – fresh freeze dried & powdered) | 12.5 mg |
| Spinacia oleracea L. (spinach leaf – fresh freeze dried & powdered) | 12.5 mg |
| Vitamin E (d-alpha tocopherol succinate) (30 I.U.) | 10 mg |
| Citrus bioflavonoids (from Citrus aurantium L./bitter orange) | 10 mg |
| Iron (elemental) | 7.5 mg |
| (as iron bisglycinate chelate 35.715 mg) | |
| Niacinamide (vitamin B3) | 7.5 mg |
| DHA (docosahexaenoic acid from Schizochytrium algae) | 7.5 mg |
| Zinc (elemental) | 5 mg |
| (as zinc ascorbate 34.48 mg) | |
| Choline bitartrate | 2.5 mg |
| Inositol | 2.5 mg |
| Pantothenic acid (vitamin B5) | 2.5 mg |
| (from 2.99 mg calcium pantothenate) | |
| Pyridoxine hydrochloride (vitamin B6) | 2.5 mg |
| Thiamine (vitamin B1) | 1.5 mg |
| Riboflavin (vitamin B2) | 1.5 mg |
| Natural beta-carotene/mixed carotenoids (from Dunaliella salina) | 1 mg |
| Copper (elemental) | 0.5 mg |
| (as copper gluconate 3.57 mg) | |
| Manganese (elemental) | 0.25 mg |
| (as manganese bisglycinate chelate 1.56 mg) | |
| Folate (as calcium L-methylfolate) | 200 mcg |
| Biotin (as d-Biotin) | 75 mcg |
| Iodine (elemental) | 50 mcg |
| (as potassium iodide 0.208 mg) | |
| Selenium (elemental) | 12.5 mcg |
| (as selenomethionine 2.5 mg) | |
| Chromium (elemental) | 10 mcg |
| (as chromium picolinate 0.083 mg) | |
| Vitamin D3 (vegan cholecalciferol – from lichen) | 5 mcg |
| (400 I.U.) | |
| Vitamin B12 (as methylcobalamin) | 2.5 mcg |
Terra Nova - Prenatal Multivitamin Complex 50 Capsules
R 439.00
Whole-food prenatal with methylfolate, not synthetic folic acid.
METHYLFOLATE, NOT FOLIC ACID
Uses calcium L-methylfolate (the active form), critical for women with MTHFR variants who can't fully convert synthetic folic acid.
WHOLE-FOOD BOTANICAL BASE
Kale, beetroot, spinach and bilberry powders deliver naturally occurring co-factors alongside the isolated vitamins.
VEGAN ALGAL DHA
7.5 mg DHA from Schizochytrium algae, the omega-3 critical for foetal brain and eye development.
IRON + IODINE COVERAGE
7.5 mg iron bisglycinate (gentler than ferrous sulphate) and 50 mcg iodine for maternal and foetal thyroid function.
What Makes This Special
Folate form
Calcium L-methylfolate (active)
B12 form
Methylcobalamin
Vitamin D source
Vegan, from lichen
DHA source
Algal (vegan)
Iron form
Iron bisglycinate chelate
Primary Active Ingredients & Mechanisms
- Calcium L-methylfolate 200 mcg
- The biologically active form of folate. Bypasses the MTHFR enzyme conversion step needed for synthetic folic acid. Critical for neural tube formation in early pregnancy.
- Vitamin D3 (vegan, from lichen) 400 IU / 5 mcg
- Plant-based cholecalciferol. Supports maternal calcium absorption and foetal bone development.
- Methylcobalamin (B12) 2.5 mcg
- Active form of B12. Works alongside folate for DNA synthesis and red blood cell production.
- DHA (algal) 7.5 mg
- Critical omega-3 fatty acid for foetal brain and retina development, especially in the third trimester.
- Iron bisglycinate (7.5 mg elemental)
- Chelated iron form with better absorption and less GI upset than ferrous sulphate. Supports maternal red blood cell production.
- Iodine 50 mcg
- Required for thyroid hormone production, which drives maternal metabolism and foetal neurological development.
- Whole-food blend
- Kale, beetroot, spinach, bilberry, pumpkin seed powders provide natural co-factors and phytonutrients alongside isolated vitamins.
Who is it for?
Women trying to conceive, pregnant women (any trimester), and breastfeeding mothers. Particularly suited to those with MTHFR gene variants who need methylfolate rather than synthetic folic acid.
Why use it?
Most prenatals use synthetic folic acid, which 30 to 50% of women can't fully convert. Terra Nova uses the active methylfolate form and a vegan-friendly whole-food base.
When to use it
Start at least 3 months before conception ideally, continue throughout pregnancy and breastfeeding. Take with breakfast to support absorption of fat-soluble vitamins.
How to use it
1 to 2 capsules daily with food, as directed by your healthcare practitioner. Consistency matters: prenatal nutrition is a 9 to 12 month routine.
Pairs Well With
Strategic Cross-Sell
Nordic Naturals Children's DHA Liquid 119ml Strawberry
Children's DHA Liquid is the natural next-step product for breastfeeding and post-weaning, transitioning from maternal DHA to direct supplementation for the infant's continued brain and eye development.
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Disclaimer
"This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using this product, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary. We disclaim any liability for adverse reactions or consequences arising from the use of this product. This product is not evaluated or registered with SAHPRA. Keep out of reach of children."
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