B12 Dose
500 mcg dual form
Viridian High Twelve B Complex 30 Caps
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Description
Viridian High Twelve B Complex provides a blend of B vitamins, including B12, to support energy levels and nervous system health. The product comes in a bottle of 30 capsules . It is suitable for vegetarians and free from artificial additives.
Ingredients:
| Vitamin B12 (Adenosylcobalamin) | 250ug | |
| Vitamin B12 (Methylcobalamin) | 250ug | |
| Vitamin B5 (as Calcium pantothenate) | 50mg | |
| Vitamin B3 (as Niacinamide) | 50mg | |
| Vitamin B6 (Pyridoxine HCl) | 20mg | |
| Vitamin B2 (Riboflavin) | 20mg | |
| Vitamins B1 (Thiamin HCl) | 20mg | |
| Choline (Bitartrate) | 8.2mg | |
| Inositol | 20mg | |
| Biotin | 200ug | |
| Folic Acid | 200ug | |
| In a base of alfalfa, spirulina and bilberry |
Viridian High Twelve B Complex 30 Caps
R 219.00
B-complex with 500 mcg of dual B12 plus a green-food base.
TWO ACTIVE B12 FORMS
Methylcobalamin handles methylation in the brain, adenosylcobalamin handles mitochondrial energy production. Splitting the dose covers both jobs.
NERVOUS SYSTEM SUPPORT
B-vitamins are required for myelin synthesis, neurotransmitter production, and homocysteine clearance. Full coverage matters more than any single B.
WHOLE-FOOD BASE
Alfalfa, spirulina, and bilberry add a phytonutrient backdrop that isolated vitamins miss, supporting absorption and tolerance.
ENERGY METABOLISM
Every B-vitamin functions as a cofactor in carbohydrate, fat, or protein metabolism. Adequate intake keeps mitochondria operating at full speed.
What Makes This Special
Format
Vegetarian capsule
Bottle Size
30 capsules
Base
Alfalfa, spirulina, bilberry
Brand Origin
Viridian UK
Daily Use
1 capsule
Primary Active Ingredients & Mechanisms
- Vitamin B12 500 mcg (250 mcg Methylcobalamin + 250 mcg Adenosylcobalamin)
- Methylcobalamin is the cytoplasmic form used in methylation reactions; adenosylcobalamin is the mitochondrial form used in the methylmalonyl-CoA pathway for energy production.
- Vitamin B5 (Pantothenic Acid) 50 mg
- Precursor to coenzyme A, central to fatty acid metabolism, adrenal cortisol synthesis, and the Krebs cycle.
- Vitamin B3 (Niacinamide) 50 mg
- Precursor to NAD+ and NADP+, essential for energy metabolism and DNA repair.
- Vitamin B6 (Pyridoxine HCl) 20 mg
- Cofactor in over 100 enzymatic reactions, particularly amino acid and neurotransmitter metabolism.
- Vitamin B2 (Riboflavin) 20 mg
- Precursor to FAD and FMN, electron carriers in the electron transport chain.
- Vitamin B1 (Thiamin) 20 mg
- Cofactor in carbohydrate metabolism and nerve function.
- Folic Acid 200 mcg + Biotin 200 mcg + Choline + Inositol
- The complete B-family covering methylation, fatty acid synthesis, and acetylcholine support.
Who is it for?
Adults wanting nervous system and energy support, vegans and vegetarians, those over 50, and anyone with fatigue, low mood, or peripheral neuropathy symptoms suggesting B-status issues.
Why use it?
Most B-complex products use cheap cyanocobalamin B12. This one uses methylcobalamin and adenosylcobalamin, the two active forms the body uses directly, in a 250/250 split.
When to use it
Take in the morning with breakfast. B-vitamins are water-soluble, mildly energising, and synchronise with the body's natural cortisol rhythm.
How to use it
Take 1 capsule daily with water and a meal. Expect bright yellow urine within hours; this is just excess riboflavin clearing and is harmless.
Pairs Well With
Strategic Cross-Sell
Now Foods Iron 18mg 120 Veg Capsules
Iron and B-complex work in concert to produce red blood cells. If you are vegan or have low ferritin, pairing iron bisglycinate with this B-complex covers both halves of the haematology equation.
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Disclaimer
"This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using this product, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary. We disclaim any liability for adverse reactions or consequences arising from the use of this product. This product is not evaluated or registered with SAHPRA. Keep out of reach of children."
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