Potassium per capsule
99 mg (citrate)
Viridian - Potassium Magnesium Citrate 30 Capsules
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Description
- Viridian Potassium Magnesium Citrate comes in a bottle of 30 capsules. 2. The supplement provides a combination of potassium and magnesium in citrate form for better absorption. 3. It is designed to support electrolyte balance, muscle function, and overall cardiovascular health.
Ingredients:
| Potassium (citrate) | 99mg | 5 |
| Magnesium (citrate) | 50mg | 13 |
| in a base of alfalfa, spirulina and bilberry |
Viridian - Potassium Magnesium Citrate 30 Capsules
R 229.00
Potassium and magnesium citrate, for electrolyte balance and BP.
BLOOD PRESSURE MINERAL SUPPORT
Potassium and magnesium both have documented effects on blood pressure regulation; the DASH diet's effect is partly attributed to high intake of these minerals.
ELECTROLYTE BALANCE
The sodium-potassium ratio matters more than absolute sodium; most modern diets have plenty of sodium and not enough potassium.
MUSCLE AND NERVE FUNCTION
Both minerals are critical for muscle contraction and relaxation; deficiency shows as cramps, twitching, and tension.
CITRATE FORM
Citrate is one of the better-absorbed mineral forms, about 30% bioavailable compared to 4 to 5% for oxide.
What Makes This Special
Magnesium per capsule
50 mg (citrate)
Form
Citrate (high absorption)
Bottle size
30 capsules
Base
Alfalfa, spirulina, bilberry
Brand origin
Viridian UK
Primary Active Ingredients & Mechanisms
- Potassium citrate (99 mg elemental)
- Primary intracellular cation that drives nerve signalling and muscle contraction. Citrate form provides alkalising effect that supports urinary pH and kidney stone prevention.
- Magnesium citrate (50 mg elemental)
- Activates over 300 enzymes including those for muscle relaxation, ATP energy production, and nerve transmission. Citrate form has good bioavailability.
- Alfalfa, spirulina, bilberry base
- Whole-food carrier providing trace phytonutrients alongside the minerals.
Who is it for?
Adults wanting daily electrolyte maintenance, those whose diet is low in fruit and leafy greens, and people with mild blood pressure concerns who have been advised to increase potassium intake. Not a substitute for prescribed potassium supplementation in deficiency states.
Why use it?
Potassium is the most under-consumed nutrient in modern diets. Most multivitamins skip it entirely (because the legal dose limit is low). This product delivers the legal maximum in a well-absorbed form.
When to use it
Daily with food, ideally morning or midday. If you exercise heavily or sweat a lot, post-training timing also works.
How to use it
1 capsule daily with food. Do not exceed 2 capsules without practitioner guidance, especially if you have any cardiovascular medication.
Pairs Well With
Strategic Cross-Sell
New Leaf Beetroot Capsules 180
Beetroot (New Leaf) is the other classic blood pressure mineral support: the dietary nitrates in beetroot convert to nitric oxide for vasodilation, working through a different mechanism than the electrolyte pathway here.
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Disclaimer
"This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using this product, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary. We disclaim any liability for adverse reactions or consequences arising from the use of this product. This product is not evaluated or registered with SAHPRA. Keep out of reach of children."
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