Better You Magnesium Oil Body Spray delivers a high concentration of magnesium chloride directly to the skin for optimal absorption. It is designed to help relieve muscle tension and improve relaxation and sleep quality. The 100 ml spray is suitable for daily use and can be applied to any area of the body, especially where muscles are sore or stiff.
Ingredients:
Concentrated solution of Zechstein Inside® magnesium chloride hexahydrate (water, magnesium chloride hexahydrate – 31% concentration).
Topical magnesium chloride spray for tense muscles and sleep wind-down
What to use this for
EVENING WIND-DOWN
Spray legs and shoulders 30 minutes before bed to ease into sleep without a tablet.
POST-TRAINING RECOVERY
Apply to calves, quads, and lower back after gym or running to settle muscle tension.
RESTLESS LEGS
Mist on shins and feet at night for the twitchy-leg feeling some people get before sleep.
DAILY TOP-UP
Five sprays deliver around 100mg of elemental magnesium absorbed through the skin.
In the bottle
- BOTTLE SIZE
- 100ml spray
- KEY INGREDIENT
- Zechstein magnesium chloride
- CONCENTRATION
- 31% MgCl2 solution
- PER 5 SPRAYS
- ~100mg magnesium
- FORMAT
- Topical pump spray
- BRAND
- BetterYou (UK)
How to apply
Spray 5 to 10 pumps onto arms, legs, or torso and rub in. Leave on for 20 minutes, then rinse or moisturise if you prefer. A mild tingle on first use is normal and fades within a few applications.
Skin type
Suitable for most skin types. Avoid broken skin, fresh shaves, and the face. Patch-test on the inner arm if you have sensitive or reactive skin.
How often
Daily use is fine. Start with 5 sprays a day, build up to 10 to 20 sprays as your skin gets used to it.
Where on the body
Limbs, torso, shoulders, lower back, and soles of feet. Avoid eyes, mucous membranes, and any open cuts or grazes.
The story behind the bottle
Customer reviews

