Format
Vegan Capsule
NOW Foods Psyllium Husk 500mg - 200 Veg Capsules
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Description
- NOW Foods Psyllium Husk 500mg is available in a bottle of 200 veg capsules. 2. Each capsule provides 500 mg of psyllium husk, a source of soluble fiber. 3. The supplement is used to support digestive health and promote regular bowel movements.
Ingredients:
Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.
May contain traces of sesame.
NOW Foods Psyllium Husk 500mg - 200 Veg Capsules
R 399.99
Pure psyllium husk capsules, 200-count for bowel regularity.
BOWEL REGULATION
Psyllium normalises stool consistency in both constipation and diarrhoea by forming a water-binding gel.
CHOLESTEROL REDUCTION
Soluble fibre binds bile acids, prompting the liver to pull cholesterol from blood to make new bile. LDL drops about 7% at 10g daily.
BLOOD SUGAR MODULATION
The viscous gel slows carbohydrate absorption, blunting post-meal glucose spikes.
CLEAN CAPSULE FORMAT
No flavours, sweeteners, or fillers beyond the cellulose capsule. Useful for sensitive diets and clean-supplement preferences.
What Makes This Special
Bottle Size
200 Capsules
Dose Per Cap
500mg Psyllium Husk
Ingredients
Pure Psyllium + Capsule Shell
Daily Use
3 to 6 Capsules
Brand Origin
NOW Foods (USA)
Primary Active Ingredients & Mechanisms
- Psyllium Husk 500mg per Capsule
- Soluble fibre from Plantago ovata seed husks. Forms a viscous gel in water, slowing gastric emptying, binding bile acids, and bulking stool. The most-evidenced bulk-forming fibre.
Who is it for?
Adults working on bowel regularity, mild constipation, elevated cholesterol, or post-meal blood sugar control. Useful for low-fibre eaters who can't or won't add bran and beans.
Why use it?
Pure psyllium in capsule form avoids the gritty texture of powder, sweetener-loaded gummies, or flavoured drink mixes. 200 capsules per bottle is generous for daily use.
When to use it
Take with a full glass of water, before or with meals. For cholesterol, dose 30 minutes before meals to bind bile acids.
How to use it
Start at 2 to 3 capsules with water, building over a week to 4 to 6 capsules daily. Always take with at least 250ml of water per dose.
Pairs Well With
Strategic Cross-Sell
Florish Spore Probiotics 60 Capsules
Psyllium fibre feeds the gut microbiome via prebiotic action; Florish Probiotics provides the live cultures that ferment that fibre. Together they form a complete synbiotic gut support stack.
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Disclaimer
"This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using this product, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary. We disclaim any liability for adverse reactions or consequences arising from the use of this product. This product is not evaluated or registered with SAHPRA. Keep out of reach of children."
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