Format
Whole Seeds
Nature's Choice Chia Seeds
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Disclaimer Policy
The information provided on this website, including product descriptions, benefits, and usage recommendations, is for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition.
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Follow the recommended usage instructions provided on the product packaging or as directed by your healthcare provider. Do not exceed the recommended dosage unless advised by a healthcare professional.
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Description
- Nature's Choice Chia Seeds are sold in various package sizes. 2. They are a rich source of omega-3 fatty acids, fiber, and protein. 3. Chia seeds are used to boost nutritional value in smoothies, yogurt, and baked goods.
Ingredients:
Chia Seeds
Nature's Choice Chia Seeds
R 169.00
Plant omega-3s, fibre, and protein in one tiny seed.
PLANT OMEGA-3 SOURCE
Around 5g of ALA per two-tablespoon serving, the plant omega-3 your body converts partially to EPA and DHA.
SOLUBLE FIBRE BOOST
11g of fibre per serving, mostly soluble, supporting bowel regularity and feeding beneficial gut bacteria.
COMPLETE PLANT PROTEIN
Contains all nine essential amino acids, useful for plant-based eaters who often miss methionine and lysine.
GEL-FORMING HYDRATION
Chia absorbs up to 10 times its weight in water, slowing digestion and supporting satiety and hydration.
What Makes This Special
Hero Nutrient
ALA Omega-3 + Soluble Fibre
Protein
Complete Plant Protein
Use
Add to Food and Drinks
Ingredients
100% Chia Seeds
Brand Origin
South Africa (Nature's Choice)
Primary Active Ingredients & Mechanisms
- Chia Seeds (Salvia hispanica)
- A nutrient-dense seed delivering alpha-linolenic acid (plant omega-3), soluble and insoluble fibre, complete protein, calcium, and magnesium. The mucilage layer absorbs water to form a gel that slows gastric emptying.
Who is it for?
Plant-based eaters needing reliable omega-3 and protein sources, anyone working on bowel regularity, and athletes needing slow-release pre-workout carbs. Useful for kids when blended into smoothies or pancakes.
Why use it?
Cheaper per gram of omega-3 than fish oil capsules, with the added bonus of fibre and protein. The gel-forming property also helps with satiety on weight management diets.
When to use it
Soak overnight in milk or water (3 tablespoons in a cup) for a morning pudding, or stir into smoothies, oats, or yoghurt. Use 1 to 2 tablespoons daily.
How to use it
Start with 1 tablespoon daily, building to 2 tablespoons. Always consume with enough liquid; chia absorbs 10x its weight in water and should never be eaten dry without follow-up fluid.
Pairs Well With
Strategic Cross-Sell
Natroceutics - Omega 3 Pure & Wild 60 Capsules
Chia gives ALA, but only a small percentage converts to active EPA and DHA in the body. Combining chia with a marine omega-3 like Pure & Wild Omega 3 ensures you hit the active long-chain fatty acid targets your brain and heart actually need.
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Disclaimer
"This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before using this product, especially if you are pregnant, nursing, taking medication, or have a medical condition. Individual results may vary. We disclaim any liability for adverse reactions or consequences arising from the use of this product. This product is not evaluated or registered with SAHPRA. Keep out of reach of children."
Customer reviews